Gold's Gym Mukilteo is proud to be the only health club to carry Kinesis in the Everett area. With its natural, tri-dimensional movements, Kinesis suits the wellness needs of every user.

Whether individually or in groups, people of all ages can use Kinesis – for general health improvement, sports training, muscle toning and more.

Its unique design allows for over 200 different exercises and an infinite variety of movements, addressing the wellness needs of the broadest possible range of users. Users will include those involved in sports, martial arts, rehabilitation programs and more.

Balance + Flexibility + Strength:

The objective of Kinesis is to replicate the movements and exercises that most naturally fit the needs of the human body and mind.

The benefits of following a wellness program with Kinesis include...

- Increased strength
- Greater flexibility
- Improved resistance
- Better coordination
- Improved posture control
- Better breathing control